Goalspaces

The recent release of a video by CNN showing Diddy (Sean Combs) in a violent altercation with his then-girlfriend Cassie Ventura is nothing short of sickening. This raw footage leaves no room for doubt or interpretation – it's a brutal display of domestic violence, and it's triggering

For five years, I sat on the therapist's couch, a confused jumble of emotions. It felt like everyone around me was taking something – my time, energy, even my good mornings. Therapy, however, wasn't about being "wrong." It was about realizing that healthy boundaries were

Wow, Black kings, listen up! We all know y'all built different, strong as titanium. But even the strongest steel needs maintenance, feel me? Therapy ain't some sign of weakness, it's about building your damn empire from the inside out. We see you, carrying the

Alright travel fam, buckle up! We're jetting off to the land of jerk chicken, crystal-clear waters, and some of the nicest people you'll ever meet (second on my list, but that's a story for another day). Now, Jamaicans are about as friendly as a

Feeling like you're constantly walking on eggshells at work? Is your inbox full of backhanded compliments and your workload mysteriously "forgotten" by colleagues? You might be dealing with the office's resident master of passive aggression. Here's the lowdown on this brand of

In life, we often find ourselves at crossroads where belief wavers and faith falters. It's a journey I've traversed more times than I can count, each instance accompanied by its share of pain and anguish. But through it all, I've come to realize that

Happy Mother's Day to all the incredible moms out there! Goalspaces is celebrating the amazing women who have supported, encouraged, and helped us reach for our dreams. Every kind of mom - biological, foster, adoptive, chosen family, or even those who've lost a child - your

Mother's Day can be a bittersweet time, especially for those who have lost their moms. The absence can feel overwhelming, and the constant reminders of mothers and children can be a fresh wave of grief. But even in the midst of sorrow, there is strength to be found.

This Mother's Day, I find myself celebrating a woman who isn't technically my mom, but who has undeniably shaped me into the person I am today – SheraSeven. If I had to give a heartfelt speech about someone I love and admire, without any prep time, it