Wow, Black kings, listen up! We all know y'all built different, strong as titanium. But even the strongest steel needs maintenance, feel me? Therapy ain't some sign of weakness, it's about building your damn empire from the inside out.

We see you, carrying the weight of the world on your shoulders. Societal expectations, that bull$hit with the police, gotta be the rock for everyone – it ain't easy. But holding it all in just creates a pressure cooker ready to explode.

Black people have the highest domestic violence rate amongst other ehtinicieties. Hispanics came in second while whites come in 3rd place. Therapy is your release valve, king. A space to unpack that baggage, vent about the anger, the frustration, all that stuff you can't just let out anywhere else. It's about healing from that hurt, past or present, big or small. It ain't about fixing some "problem," it's about growth, ya dig? Learning how to deal with stress in a healthy way, building strong connections with yo people, becoming the best damn version of yourself.

Think of it like this: a healthy Black man is a powerful Black man. We need you leading our communities, guiding the youngins, and being the solid foundation for your loved ones. But that all starts with taking care of yo damn self, mind and heart.

Finding a Black therapist can be a game changer, honey. They get the struggles we face, can speak the language, you feel me? Plus, there's a certain comfort knowing you're talking to someone who truly understands.

Therapy ain't weak, boo. It's strength. It's a commitment to being the best man you can be. So, don't be afraid to reach out.Invest in yo mental health, king. You deserve it, and we need you whole. #BlackMenDeserveTherapy #TherapyIsBossMoves

SN: If you have health insurance with your Jon, consider getting an HSA so you are able to contribute $20 every Pay period (See's small but it adds up). Try finding black therapist in your area but visiting: https://www.psychologytoday.com/intl