Did you know that an estimated 4% of adults in the United States have ADHD (Attention Deficit Hyperactivity Disorder)? That's a whopping 18.4 million people! And guess what? Many adults are only just discovering they have it.Suddenly, the lifelong struggles with organization, focus, and impulse control

Hey, hey, hey beautiful people! 💫 Let's talk about something near and dear to my heart: black excellence and the cities where it thrives the most. Now, when we talk about black excellence, we're not just talking about success on an individual level – we're talking

So, remember how I spilled the tea earlier this week about Brazil putting their foot down with that whole visa requirement thing? Well, hold onto your passports because there's been a plot twist! Just when we thought we had our travel plans all squared away, Brazil hit us

Content creation can be HARD! BUT WAIT, it doesn't have to be. Let's talk about the magic of finding your niche. In a world where inclusivity reigns supreme, it's easy to think that casting a wide net is the way to go. But here&

Let's talk about why it's crucial for black people to be represented in travel media. Picture this: you're scrolling through your feed, dreaming of your next adventure abroad, when suddenly, you come across a travel blog or video featuring someone who looks just like

In the vibrant landscape of television, certain shows transcend entertainment to become cultural touchstones, reshaping perceptions and inspiring generations. One such gem was "Baldwin Hills" on BET, a dynamic portrayal of wealthy black families in Los Angeles. Beyond the glitz and glamour, the show offered a profound insight

Hey Goalspaces fam, we're bursting with excitement to announce the launch of our brand new merch collection! This isn't just about cool tees and comfy hoodies (although, let's be honest, they are pretty awesome). This merch is a way for you to rep your

If you've read my previous blogs or are a follower of @thetravelhottie on Instagram, then you know I have been wanting to visit Rio de Janeiro since I landed on #braziltiktok. I was heavily influenced & decided I needed to skip all of my other destinations such as

Hey, travel fam! Let me take you on a journey from solo explorer to squad adventurer. For nearly three years, I roamed the globe solo, fueled by wanderlust and a thirst for adventure. But let me tell you, it wasn't always easy. My friends were forever tied up